Dear Self,

I know it was really difficult for you to get out of bed this morning. But you did it, you got up, showered, put your BIG GIRL panties on and I'm proud of you! However, I wasn't too pleased with how low the number on the scale was. Let's keep an eye on that number. K?

Now it's time for you to focus ON YOU!

It's time to stop given second (and third and fourth) chances and start taking some!

Think about that saying over there...that's why you put it there.

You need to decide where you would rather be. So where would you rather be?

Don't say sitting on the beach in The Dominican Republic with Wentworth Miller. You need to be a little more realistic! And going back to bed is not an option.

So for today focus on you and where you want to be. K?

Much love,
LL&L

P.S. With all things considered you look pretty cute today.