Thursday, July 24, 2008
While sitting in the hot tub tonight reading my new Woman's Day magazine I came across this study:
Women who take time off once every two years have a higher risk of DEPRESSION than those who vacation more regularly, says The National Institute for Occupational and Health. A getaway reduces ANXIETY, STRESS and ANGER, and even stimulates the production of CALMING brain chemicals, says some PhD/CEO of The Stress Institute (did ya'll know there was such a place? Sign me up!)
Share this with your husbands. Lets plan a trip. It really is in their best interest for us to do so!
By the way Honey...If you're reading this I just booked a flight to Dallas. Cuz I need a break. K?
And...Allen, Texas...I'm headed your way I'll be there August 22-25. I'll email you the details.